Note: This is a set of ramblings that grew somewhat organically. I edited it a bit and finally decided that the stream of consciousness was the format this post wanted to take and am leaving it as-is. “But I’ve tried EVERYTHING!!” If there’s one phrase, usually uttered by women, that yanks the hell out of…
Tag: strength
Because it’s fun, that’s why
I saw a great quote the other day that made me stop and think: She was a girl who knew how to be happy even when she was sad. And that’s important. Marilyn Monroe There are training sessions in which you haul your ass into the gym wearily and wonder if you’ve got enough in…
Raising the Bar Strength & Conditioning 