It’s actually harder than it looks, especially if you don’t settle for the heel-kicking action. A good, solid instep kick in the behind is truly impossible to achieve for yourself, which is why most of us need a catalyst (really desperate cases need a catapult, but I’m not quite there yet). Last week Sharon LeRiche…
Author: VickyTH
athlete * powerlifter * photographer * gardener *
Planting things…
Facing the sun Photos by hpatey. Katherine and I spent much of the morning planting the plants that Dad gave us last weekend. We more or less took care of a wading pool’s worth of plant divisions and dug a new bed with which to do so. We also used up three wheelbarrow-loads of compost…
Is there something wrong with my stars this week?
Ferg, at 3 months Photos by VickyTH. I still haven’t gotten to the Labour Day Weekend, so here goes: Great weekend. Saturday was a normal Saturday. We did errands, shopping, etc. and went blueberry picking with Shelley Bauer. Larry and the kids were still away, so we four went out to CBS and got a…
Wasting time is a snap!
I have latent Scrabble tendancies that tend to emerge in a wide array of situations and often perplex and frustrate those around me. Lately, I have found an outlet for this “gift” in the form of a little online game called Wordsnaps, found in the kids section of the CBC website. This addictive game can…
Raising the Bar Strength & Conditioning 