I had planned to go on a long run this afternoon. When you have a child, you have to plan such things because if you do not, they will not happen. As the saying goes for diets, exercise and anything else that can be easily sublimated by the whims of others, failure to plan is…
Category: exercise
Trying something
Recently I’ve had to spend much more time at the computer than I’m accustomed to and I’ve noticed that my recreational usage of the computer for things like Facebook has started to blend more seamlessly with my legitimate tasks than I would like. I also noticed that my posture at the computer was starting to…
Bell Island – a place for many adventures.
There is irony in a person who lives on an island going to still smaller islands in search of adventures. Fogo Island, Exploits Islands, and Bell Island have been among my insular destinations within Newfoundland. You can tack St. Pierre & Miquelon on to that tally if you wish, they being off the southern coast…
Lunch break
Some days are a whirlwind of activity. Finished up with a Craft Council meeting this morning and headed straight for the gym, got there, changed, realised that I had a) not eaten since breakfast, b) forgotten my towel, c) not had a chance to take a few pictures in the snow as I had planned…
An update
I’ve been working on the same piece since about 8:15 this morning with only a few short breaks and am about done in. After last night’s post, I flayed myself with details for a bit, then went and had a good night’s sleep. The morning dawned fresh and new and I decided to apply a…
Raising the Bar Strength & Conditioning 