It’s a sunny Saturday in April and since those don’t happen as often as we’d like, we’re taking full advantage of it. The birds are singing, runners are running, flowers are blooming and the rivers and streams are burgeoning and sparkling with the run-off of spring. The upside of this is that I should have…
Category: apropos of nothing
“Semper ubi, sub ubi” or workouts you can do when you’ve forgotten your sports bra
Right-o. It happens to everyone at some point. You forget something that you feel is critical on your trip to the gym. Then you consider ditching the whole workout because of that forgotten item. Stop right there. Remember this: My top list of items forgotten includes: sneakers sports bra socks towel watch ipod First off,…
Distractions
It’s Easter break for the kids and I have more of them around than is usual, despite a clay camp for Katherine in the mornings. Coincidentally, the weather deities have decided that we are to be allowed (at least on a limited basis) some spring-like temperatures. Several days of 10°C weather have made us delightfully…
Originally posted on Treasure Island Caching:
Last weekend was the Easter long weekend, which provided us with a rare Friday off work, together. In an attempt to make the most of this we headed to Outer Cove to do some geocaching in an area known locally as Red Cliff. In the 1940’s, this location was…
Spring
The snowdrops are blooming now and crocuses are just starting to show their heads. Spring is clearly on the way. I have two days-worth of photos (beaches, dogs, bridges and owls) to edit and post and an working through them now. Stay tuned!
Raising the Bar Strength & Conditioning 