One step backwards, three steps forward

“My goggles. Have you seen my special prescription goggles? I don’t think I packed them!” I was standing in the middle of the living room, surrounded by mountains of clothing, kayaking gear, food bags, blankets and assorted miscellany that was yet to be packaged into boxes and bags and then two small cars, looking around…

By default

“Yeah, but I didn’t lift because I won the spot. I was there by default, because the person who won at Nationals didn’t want to go.” An athlete and I were walking back to the hotel having a conversation about lifting and competing and the topic of winning (be it a place on a team…

Strength and resilience

I used to think that my primary job as a competitive lifter was to continuously get stronger in the gym and that this would directly translate to better performance in competition. Grinding in the gym, day after day, working the accessories and hammering the main lifts, while continuing to work on recovery and nutrition… that’s…

Finland part 3 (the part where things got picked up)

Of course, the whole purpose of the trip was to lift things. I’ve put off writing this portion because it has taken me time to digest what happened, how it feels, and what comes next. This was my first international competition and actually, since I bombed out in squats at Nationals, the first time I’ve…

Two short weeks until IPF Worlds, Salo, Finland

I’m not quite sure why I the passage of time has eluded me over the last two weeks. Maybe it was being caught up in training and work or being distracted by the sudden appearance of Spring. Whatever the case, it only dawned on me yesterday that June is next week and I leave on…